Hatha Yoga with Ann Flemings
All Levels Class
saturday, october 31, 2026
10:00 - 11:00am
this class is part of a 4-week course. drop in or come for all four!
4-WEEK COURSE
Saturdays | 10:00am –11:00am
October 24 • October 31 • November 7 • November 14
Full course: $75 General | $50 NCHM Members & Students
Drop-in: $20/session
Breathe deeply. Move gently. Restore fully.
Before the holiday rush begins, give yourself an hour to pause, breathe, and reconnect.
Join us in the beautiful art gallery at the Neill-Cochran House Museum—a serene and inspiring space where movement and creativity meet. Through gentle movement, mindful breathing, and moments of stillness, you’ll have space to recharge both physically and mentally before the holiday season arrives.
Whether you’re new to yoga or returning to your mat, this welcoming, all-levels class offers a supportive way to slow down, settle in, and feel grounded.
Please bring a mat and any props you find helpful, such as a blanket or blocks.
A limited number of yoga mats will also be available to borrow at no charge.
Free parking is available in the lot behind the Museum; accessible from W 23rd St.
Meet Your Instructor: Ann Flemings, RYT-200, Yoga Alliance
Ann Flemings is a certified RYT-200 yoga instructor with a background in community engagement, counseling, fitness instruction, and the visual arts. She creates welcoming, accessible classes that support strength, mobility, mindfulness, and connection.
Since earning her certification in April 2026, Ann has designed and led public yoga programs at the Neill-Cochran House Museum, as well as community classes at Flow Yoga Westgate. Her teaching draws on Hatha, Hatha Flow, and Yin Yoga, with an emphasis on thoughtful pacing, breath, mindful movement, and creating space for each student to participate at their own level.